A jar of these was always in the fridge when I was growing up. They would make a delicious post-Christmas lunch/dinner sweet treat if you don’t feel like a larger dessert. Makes approximately 20 squares.
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As this very challenging year draws to a close may we give thanks for the gift of Yoga in our lives. It is our love of Yoga that unites us as a community and gives us the mental strength and fortitude to cope with unwanted change. I’d like to give special thanks to Johanna Paddick, who has made the decision to focus on her Uni work next year and will no longer be teaching classes. Jo and I have been friends and colleagues for the past 19 years.
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One of our students has kindly shared his story with us on how he came about yoga and how he has incorporated it into his life as a regular practice.
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Adelaide Hills Yoga School just wishes to thank you so sincerely for your patience and messages of support in this time of uncertainty. We have looked at the option of online classes (which will be coming soon, watch this space!). In the meantime, you can practice yoga in the comfort of your own home using this sheet we have created for you.
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I have been thinking (hard to believe I know 😸) a lot about my yoga. It is so important to me that I can express to you how much it means to me, how much you mean to me as my teacher and how grateful I am.
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The following has been written by Louise Francis, a teacher trainee at HYS. She reflects upon her life’ s journey through yoga.
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