One of our students has kindly shared his story with us on how he came about yoga and how he has incorporated it into his life as a regular practice.
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I have been thinking (hard to believe I know 😸) a lot about my yoga. It is so important to me that I can express to you how much it means to me, how much you mean to me as my teacher and how grateful I am.
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The following has been written by Louise Francis, a teacher trainee at HYS. She reflects upon her life’ s journey through yoga.
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Johanna Paddick, yoga teacher, shares her experiences and yogic journey following her back surgery.
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Dr Penny Moore shares with us her experience of how yoga has helped her hip health before and after her hip surgery.
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