One of our students has kindly shared his story with us on how he came about yoga and how he has incorporated it into his life as a regular practice.
Read MoreAdelaide Hills Yoga School just wishes to thank you so sincerely for your patience and messages of support in this time of uncertainty. We have looked at the option of online classes (which will be coming soon, watch this space!). In the meantime, you can practice yoga in the comfort of your own home using this sheet we have created for you.
Read MoreI have been thinking (hard to believe I know πΈ) a lot about my yoga. It is so important to me that I can express to you how much it means to me, how much you mean to me as my teacher and how grateful I am.
Read MoreThe following has been written by Louise Francis, a teacher trainee at HYS. She reflects upon her lifeβ s journey through yoga.
Read MoreOur principal teacher Stephanie Hansen was recently interviewed and featured in the Iyengar Yoga Australia Autumn Newsletter.
Read MoreSam Smith provides us some insights to her experience as a teacher trainee.
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