Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Thursday 1st May 2025, 9.30am to 10.30am.
Thursday 1st May 2025, 6.00pm to 7.00pm
Can’t make it to the studio?
You can access a library of classes online if you aren’t able to attend in person.
SOCIAL DISTANCING AND HYGIENE
Do not attend class if you are unwell
Shower before coming to class
Use the sanitiser provided near the entrance door as you come into class or wash your hands with soap and water
Use respiratory etiquette to catch your cough or sneeze in the bend of your elbow, or in a tissue to be disposed of immediately
Wipe down or spray with disinfectant any props that you use, including chairs.
The Yoga school is cleaned on a daily basis.
Our Foundation Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 13th March 2025, 6:00pm - 7:00pm.
Bookings essential. Minimum of 6 students for a course to proceed.
Our Foundation Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 30th January 2025, 6:00pm - 7:00pm.
Bookings essential. Minimum of 6 students for a course to proceed.
Our Foundation Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 13th March 2025, 9:30am - 10:30am.
Bookings essential. Minimum of 6 students for a course to proceed.
Our Foundation Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 30th January 2025, 9:30am - 10:30am.
Bookings essential. Minimum of 6 students for a course to proceed.
Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Riverdell Spiritual Centre is a beautiful place to ‘Slow Down. Reflect. Renew.’ Located 45 mins away from Adelaide CBD, in the Adelaide Plains beside the Gawler River, close to the Barossa Valley. A tranquil retreat centre surrounded by lush, verdant green.
The atmosphere at Riverdell Spiritual Centre allows one to reflect, gain clarity, refresh, and nourish oneself to find inner peace and a renewed sense of wellness in mind, body and spirit.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, 10th August, 6:30pm - 7:30pm.
Bookings essential. Minimum of 6 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Saturday, 20th May, 11:00am - 12:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Tuesday, 9th May, 7:00pm - 8:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday 9th March, 6:20pm - 7:30pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Tuesday, 7th March, 6:30pm - 7:30pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing 6th February Mondays, 6:00pm - 7:00pm.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience.
6 Weeks commencing Thursday, August 4th.
Bookings essential. Minimum of 8 students for a course to proceed.
Located at Rawnsley Park Station, Flinders Ranges.
The retreat will run from Wednesday, 20th July - Sunday 24th July 2022.
Overlooking the southern side of Wilpena Pound, Rawnsley Park Station provides the perfect base for exploring South Australia's beautiful Flinders Ranges.
Riverdell Spiritual Centre is a beautiful place to ‘Slow Down. Reflect. Renew.’ Located 45 mins away from Adelaide CBD, in the Adelaide Plains beside the Gawler River, close to the Barossa Valley. A tranquil retreat centre surrounded by lush, verdant green.
The atmosphere at Riverdell Spiritual Centre allows one to reflect, gain clarity, refresh, and nourish oneself to find inner peace and a renewed sense of wellness in mind, body and spirit.
Our Beginners Course is a professionally constructed 6-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
6 Weeks Beginners Course with Stephanie - Saturday 11:00am - 12:00pm. Commences February 12th.
Bookings essential. Minimum of 8 students for a course to proceed.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
UPCOMING BEGINNERS COURSES
8 Weeks Beginners Course with Sam - Thursdays 7:00 - 8:00pm. Commences February 3rd
Bookings essential. Minimum of 8 students for a course to proceed.
Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
Celebrate this new milestone with us opening our new location! We will have a lovely grazing table on offer with light refreshments & beverages!
Currently, India is going through an extremely challenging time during the COVID-19 pandemic. With COVID cases continuing to soar, Hills Yoga school would like to do what we can to help those in a terrible situation. We will be working with Iyengar Yoga Australia & our contacts to ensure that the money gets to this community and the people who need it during these tough times.
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
28th, 29th & 30th December 2020
Stephanie will be teaching a non-residential retreat for Levels 1-3 students at our Stirling Studio.
This will provide a good opportunity for students to immerse themselves in yoga and to experience the structure of a retreat without having to leave home!
The experience may inspire you to attend one of our future retreats.
Please join us for a yoga class to help raise funds to support those affected by the devastating fires in Australia.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays, 7.15 - 8.15 pm, starts 29th January 2020 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
This retreat will provide a good opportunity for students to immerse themselves in yoga and to experience the structure of one without having to leave home!
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Saturdays, 11.00am - 12.00pm, starts 31st August 2019 with Stephanie
Bookings essential. Minimum of 8 students for a course to proceed.
Fun, creative way for children to learn about themselves through the Yoga poses. Helps to develop a positive mindset and build up strength and confidence in a non-competitive environment.
Sundays (10:15am – 11am)
Parents are welcome to join their child in the class at no extra charge (one parent per child).
8-week term course $96.
Casual attendance $15 per class.
The start date for the next Children’s Yoga Course will be Sunday, 11th August 2019.
Our Beginners Course is a professionally constructed 8-week introduction to the main postures, recommended for students with little or no yoga experience. 💖
➡️ Wednesdays, 7.20pm - 8.20 pm, starts 31st July 2019 with Jess White
Bookings essential. Minimum of 8 students for a course to proceed.
