Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Thursday 30th January 9.30-10.30am.
Thursday 30th January 6.00-7.00pm
Can’t make it to the studio?
You can access a library of classes online if you aren’t able to attend in person.
SOCIAL DISTANCING AND HYGIENE
Do not attend class if you are unwell
Shower before coming to class
Use the sanitiser provided near the entrance door as you come into class or wash your hands with soap and water
Use respiratory etiquette to catch your cough or sneeze in the bend of your elbow, or in a tissue to be disposed of immediately
Wipe down or spray with disinfectant any props that you use, including chairs.
The Yoga school is cleaned on a daily basis.
Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Riverdell Spiritual Centre is a beautiful place to ‘Slow Down. Reflect. Renew.’ Located 45 mins away from Adelaide CBD, in the Adelaide Plains beside the Gawler River, close to the Barossa Valley. A tranquil retreat centre surrounded by lush, verdant green.
The atmosphere at Riverdell Spiritual Centre allows one to reflect, gain clarity, refresh, and nourish oneself to find inner peace and a renewed sense of wellness in mind, body and spirit.
Riverdell Spiritual Centre is a beautiful place to ‘Slow Down. Reflect. Renew.’ Located 45 mins away from Adelaide CBD, in the Adelaide Plains beside the Gawler River, close to the Barossa Valley. A tranquil retreat centre surrounded by lush, verdant green.
The atmosphere at Riverdell Spiritual Centre allows one to reflect, gain clarity, refresh, and nourish oneself to find inner peace and a renewed sense of wellness in mind, body and spirit.
Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Located in the oldest winery of the Clare Valley, Sevenhill Retreat centre is an idyllic setting to rejuvenate, recuperate, reflect and re-energise yourself mentally and physically.
28th, 29th & 30th December 2020
Stephanie will be teaching a non-residential retreat for Levels 1-3 students at our Stirling Studio.
This will provide a good opportunity for students to immerse themselves in yoga and to experience the structure of a retreat without having to leave home!
The experience may inspire you to attend one of our future retreats.
You will love the location of our 2020 Residential Retreat!
Tara Hills Retreat Centre is set amongst rolling hills, large gum trees and abundant bird life, situated just past Nairne in the Adelaide Hills.
- 3 classes daily.
- Massage also available to book.
- Delicious, nutritious vegetarian cuisine.
- All linen supplied.
For more info: https://www.hillsyoga.com/residential-retreat
This retreat will provide a good opportunity for students to immerse themselves in yoga and to experience the structure of one without having to leave home!
You will love the location of our 2019 Residential Retreat!
Tara Hills Retreat Centre is set amongst rolling hills, large gum trees and abundant bird life, situated just past Nairne in the Adelaide Hills.
- 3 classes daily.
- Massage also available to book.
- Delicious, nutritious vegetarian cuisine.
- All linen supplied.
For more info: https://www.hillsyoga.com/retreat
