Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.
Thursday 30th January 9.30-10.30am.
Thursday 30th January 6.00-7.00pm
Can’t make it to the studio?
You can access a library of classes online if you aren’t able to attend in person.
SOCIAL DISTANCING AND HYGIENE
Do not attend class if you are unwell
Shower before coming to class
Use the sanitiser provided near the entrance door as you come into class or wash your hands with soap and water
Use respiratory etiquette to catch your cough or sneeze in the bend of your elbow, or in a tissue to be disposed of immediately
Wipe down or spray with disinfectant any props that you use, including chairs.
The Yoga school is cleaned on a daily basis.
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
Getting sick of all those aches and pains? Curious as to how yoga can benefit you?
Come along and find out in this workshop for males only. Have all your questions answered!
In this workshop we will look at postures that help to free up the hips and groin muscles, strengthen the shoulders and open the chest. Suitable for students with a minimum of 6 months yoga experience.
