“Yoga develops one’s intrinsic abilities and innovative capabilities. Its practice disciplines the body, cultivates strength and endurance in each and every cell of one’s being, generates confidence and develops clarity in one’s intelligence”
Yoga for sport is designed to complement your existing exercise programme. Yoga helps active people become more agile, balanced and focused. Incorporating yoga into your active life brings strength, flexibility and awareness and assists in prevention and treatment of injuries.
10 session pass $180 ($160 Concession).
Casual attendance $22 per class ($18 Concession per class).