Private classes are available with Stephanie.
Stephanie is a senior Iyengar Yoga Teacher, accredited at Junior Intermediate Level 3. She has been practising for 18 years and has studied Yoga, in both India and Australia, with members of the Iyengar family. She is a keen practitioner and travels regularly to Sydney to continue her professional Yoga development with Pixie Lillas.
Stephanie is trained in the therapeutic aspects of Yoga instruction and specialises in catering for students with specific needs, for example:
- Neck, shoulder, hip and back problems
- Chronic fatigue, depression and post-traumatic stress disorder (PTSD)
- Auto-immune diseases
- Neurological conditions, including multiple sclerosis (MS) and Parkinsons
Stephanie has a strong conviction that Yoga provides solutions to a diverse range of issues for people of all ages and fitness levels.
Read about our Hills Yoga School’s student, Dr Penny Moore’s experience of Yoga helping her successful recovery and healing after hip surgery – click here
One on one private therapy sessions are available by appointment. Please contact us to discuss.