My Yogic Journey
January 18, 2019

Hills Yoga supplemented with At-Home Practice

In between your studio class times, you can practice at home with Yoga Vastu, online…
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My Yogic Journey
February 25, 2018

How to Start your Self Practice at Home

Receiving instructions from teachers and attending classes regularly builds the foundation of our practice, but…
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My Yogic Path
September 1, 2017

Yoga and Hip Surgery – My Experience

Dr Penny Moore shares with us her experience of how yoga helped her through hip…
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June 19, 2017

What to expect at a Beginners Course

A Beginner’s course at Hills Yoga School is a step-by-step introduction to Iyengar Yoga.  Students…
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