Upcoming Foundation Courses
Professionally constructed 6-week introduction to the main postures (asanas). Recommended for students who have little or no Yoga experience.
Thursday 12th June 2025, 9.30am to 10.30am.
Thursday 12th June 2025, 6.00pm to 7.00pm
Free Yoga Resources
Looking to enhance your yoga practice at home? View our free yoga resources offer a wealth of opportunities to deepen your understanding and skillset.
Reset & Renew Yoga Retreat 2025
When: Saturday 27 to Monday 29 December 2025
An in-house yoga retreat designed to help you release the weight of the past year and realign with your truest self — just in time to step into 2026 with clarity and calm.
Spring Yoga Retreat
Develop your yogic journey with one of our retreats.
Challenge yourself or find new perspectives.
Gain clarity, meditate, detox, relax & de-stress.
Find your inner peace and a renewed sense of wellness in mind, body & spirit.
Align Mind, Body & Self
Mind And Body
Yoga is a holistic practice that unites the mind and body.
Strength
It strengthens and stretches the body, maintaining vitality.
Tension Release
Yoga is designed to release tension and enable deep relaxation.
New Students
Take Advantage Of The Foundation Courses That We Regularly Offer
Many new students are taking advantage of the Foundation Courses that we regularly offer. Please book early to avoid disappointment!
From First-Timer to Advanced
We Cater Professionally To Suit Your Level
All equipment is provided. If you have not been to our School before, and wish to attend classes, please contact us first. Find out more about our Classes, Courses and fees here.
We also have a selection of essential Yoga props such as mats, bolsters, blocks and belts available for purchase, so you are able to continue your Yoga journey at home.
Improve your Life
Start your yogic journey today.
Our students are amazed at how much Yoga improves their day-to-day life.
